I just made this training schedule and its been working quite nicely for its initial two weeks. It's a revisited version of DAVE's, that i tried to tweak a bit and has been working better than Dave's for me, because, obviously and as he said himself, a training schedule will work better for your own team if you tweak it accordingly.
So here goes. What i'd like from you guys basically, is advice. What YOU, yourselves, think of my programme if you have any reproaches to make it, if you think it won't be interesting on the long term. I've been trying different models on and off and this one has really given me the most immediate results you can see for yourself. But i'm also concerned this euphoria will die down. So, what do you think ?
So here goes. What i'd like from you guys basically, is advice. What YOU, yourselves, think of my programme if you have any reproaches to make it, if you think it won't be interesting on the long term. I've been trying different models on and off and this one has really given me the most immediate results you can see for yourself. But i'm also concerned this euphoria will die down. So, what do you think ?