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Traing Schedules

A

Anil

Club Supporter
Can someone plz provide me with some traing schedules that really works meaning shows big improvements in player abilities i would like 3 :crazyboy: if possible thank you
 
S

Sir Calumn

Guest
It would be more fun for you if you made it yourself. Just try to get a nice balance between activities and make sure all important areas are covered.

-C
 
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