Hydrating Before Soccer Games!

[pele4483]

Instead of hydrating myself with 8-10 glasses of water the day before a soccer game, could I drink 8-10 glasses of Kool-Aid? The taste of water gets bad after 2-3 glasses, but I really enjoy drinking Kool-Aid!

Thanks for the help.

 

[IceBlu]

whats Kool-Aid ?

is it like Gatorade ? if it is then u sure can drink it instead of water

i drink a LOT of Gatorade / Powerade myself before and after games...

 

[FuriousGeorge]

You don't have Kool-Aid AKA Pennies a Gallon? Come on man that stuff is all over North America. Remember elementary school?

It has that big Pitcher filled with red punch with Arms and legs that runs around saving kids from thirst as an advertisement.

It is basically a powder made of sugar and food coloring that you put in water to make punch for kids.

It should be fine, it is just important to get liquid in to your body (preferably non-alcoholic)

 

[TottiNZidaneR#1]

i dont think kool aid whould be very good cuz it has too much suger but hey try it and find out i just drink water it is the best for u after all.

 

[night]

drink redbull!!

 

[IceBlu]

Originally posted by FuriousGeorge
You don't have Kool-Aid AKA Pennies a Gallon? Come on man that stuff is all over North America. Remember elementary school?

It has that big Pitcher filled with red punch with Arms and legs that runs around saving kids from thirst as an advertisement.

oh thats right heheh.....i've seen that red big Smiley Face pitcher

never drink that stuff though

 

[precise]

Why not experiment?

Trying the water before a game, and then try using the same amount of Kool-Aid before another game so you can see the differences for yourself.

Just an idea though.

 

[Mulder]

100PLUS is my choice 100PLUS
taste good after match

 

[Sukur54]

get flavored water.

 

[Rob]

water taste nice, if u get from tap, boil it, and freeze, then let in the fridge, and its ice COLD!

 

[Sukur54]

Originally posted by ImmUniTy
water taste nice, if u get from tap, boil it, and freeze, then let in the fridge, and its ice COLD!

after a hard and sweaty game you drink that and you get sick after u drink that

 

[Gerrard 17]

I usually drink drink 1 to 2 liters of water about 3-4 hours before the game, and then drink Gatorade during the half time and after the game.

 

[pele4483]

Thanks guys!

I will experiment when the soccer season comes in 2 months

 

[AhmedK]

I drink gatorade but mostly water i find what really get me energized is to take water put it all over my face and wash my ears.For some reason washing my ears when im tired or sweaty before,during,or after a game really gets you fixed and ready to go.

 

[Rob]

Originally posted by Sukur54
after a hard and sweaty game you drink that and you get sick after u drink that

how would u get sick?
i never get sick